Sanibel & Captiva Island Itinerary
If you're dreaming of a beach vacation that blends natural beauty, old Florida charm, and plenty of seashells, Sanibel and Captiva Islands might just be your perfect destination. Located off Florida’s southwest coast, these laid-back barrier islands are a refreshing alternative to the typical beach resort scene. Think bikes instead of traffic, flip-flops over heels, and sunsets that stop you in your tracks. Here's your guide to making the most of a visit to these peaceful, postcard-perfect islands!
See my island adventures here: The Honest Passport
Top Things to Do on Sanibel and Captiva
1. Go Shelling on Sanibel Beaches
Sanibel is one of the best shelling destinations in the world, thanks to its east-west orientation along the Gulf of Mexico. You’ll find a stunning variety of shells, especially at:
Bowman’s Beach – quiet, scenic, and great for families
Turner Beach (on the Captiva side) – especially good at low tide
Lighthouse Beach – near the historic Sanibel Lighthouse
2. Bike Around the Islands
With over 25 miles of paved bike paths, cycling is the best way to explore. You can ride past tropical foliage, mangroves, and charming neighborhoods. Rentals are easy to find, including:
Billy’s Rentals
Finnimore’s Cycle Shop
3. Visit J.N. “Ding” Darling National Wildlife Refuge
This massive wildlife preserve on Sanibel is a must-see for nature lovers. You can:
Drive or bike the Wildlife Drive
Kayak through Tarpon Bay
Spot manatees, alligators, and over 200 bird species
4. Explore Captiva Island
Captiva is smaller and a little more upscale, with an artsy vibe and luxury homes. Don’t miss:
Captiva Beach – great for swimming and sunsets
South Seas Island Resort (even if you’re not staying there, it’s worth a stroll)
Water sports like parasailing, paddleboarding, or fishing charters
5. Take a Boat Cruise
Get out on the water with a dolphin cruise, sunset sail, or a day trip to nearby islands. Recommended tours:
Captiva Cruises – offers trips to Cayo Costa, Useppa Island, and Cabbage Key
Tarpon Bay Explorers – eco-tours, kayaking, and fishing in the refuge
6. Visit the Bailey-Matthews National Shell Museum
A surprisingly fascinating stop, this museum features rare shells, interactive exhibits, and even live mollusk tanks.
🍽️ Where to Eat on Sanibel and Captiva
Both islands boast some truly memorable, locally owned restaurants. Here are some top picks:
On Sanibel Island
The Island Cow – fun, casual, and colorful with a massive menu (great for families)
Doc Ford’s Rum Bar & Grille – coastal Caribbean flavors with local flair; try the Yucatan shrimp!
Mudbugs Cajun Kitchen – Southern seafood and live music
Blue Giraffe – charming spot for breakfast or lunch with island vibes
On Captiva Island
The Bubble Room – a quirky, over-the-top eatery with Christmas decor year-round and legendary desserts
The Mucky Duck – right on the beach; great for sunset drinks and fresh seafood
Old Captiva House – elegant, romantic, and ideal for a special dinner
RC Otter’s Island Eats – casual dining with live island music and tropical cocktails
🛍️ Shopping & Strolling
Periwinkle Place (Sanibel) – boutique shopping, galleries, and cafés
Jungle Drums Gallery (Captiva) – funky local art and sculpture
Sanibel Farmer’s Market (Sundays, seasonal) – fresh produce, baked goods, and crafts
🏖️ Final Tips for Visiting
Pack light: The islands are ultra-casual—no need for fancy clothes.
Bring water shoes: Shells can be sharp, and some beaches are a bit rocky.
Use reef-safe sunscreen: To help protect marine life and water quality.
Respect wildlife: Don’t collect live shells or feed animals.
🌅 In Summary
Sanibel and Captiva feel like a step back in time—in the best way possible. No high-rises, no fast food chains, and no rush. Whether you're shell-hunting at sunrise, kayaking through mangroves, or sipping a piña colada at sunset, you’ll find yourself sinking into a slower, sweeter rhythm of life.
These islands don’t just offer a vacation—they offer a reset.
